ABOUT US
Welcome to Lola Yoga!
Lola Yoga and Wellness combines Asana yoga with mental health practices, aiming to fully transform your mind, body and soul. Through guided meditation and a unique approach to practice-based story-telling, we transform your body through poses, your mind through messaging, and your soul through spiritual connectedness. Combining our mental health services, yoga classes, and online resources, Lola Yoga and Wellness is a healing destination on your journey to internal and external peace.