Weekly Classes

“Lauren’s classes leave you feeling empowered, refreshed, clear, and at ease on a physical, emotional, and spiritual level. Her creative and fun sequencing, meticulous cueing, and amazing hands-on assists truly create an experience like no other. Her passion for the practice and teachings is contagious and shines through each and every class she teaches. If you’re looking for a dynamic, all levels teacher to educate and inspire, look no further, Lauren is your girl.”