Posts tagged rhode island
8 Poses for Improved Posture and Reduced Tightness
yoga, yoga for tightness, yoga during COVID-19Lauren DAngeloyoga, COVID-19, ragdoll, seated forward fold, plank, half-pigeon, yoga poses, posture, tightness, supported fish pose, working from home, yoga for working at home, restorative yoga, slow flow yoga, boston, rhode island, providence, massachusetts
Why We Need Physical Touch and 7 Things You Can Do Right Now to Solve For its Absence
physical touch, COVID-19Lauren DAngeloall levels-yoga, Boston, blog, boston fitness, communication, meditation, emotions, Foxboro, growth, happiness, human, Keynote Speaking Engagements and Teacher Training. Lauren D’Angelo, huffington post, bustle, science, massachusetts, rhode island, gratitude, journal, oxytocin, serotonin, dopamine, stress, anxiety