Posts tagged seated forward fold
8 Poses for Improved Posture and Reduced Tightness
yoga, yoga for tightness, yoga during COVID-19Lauren DAngeloyoga, COVID-19, ragdoll, seated forward fold, plank, half-pigeon, yoga poses, posture, tightness, supported fish pose, working from home, yoga for working at home, restorative yoga, slow flow yoga, boston, rhode island, providence, massachusetts
