Lauren talks to one of her favorite teachers and humans, Sue Bonanno, on yoga, and meditation. Sue talks about her journey toward meditation and how it lead her onto the path of opening SoulSpace Meditation, in Canton MA. She also talks about how her meditation practice, and training, and how meditation can work for all of us.
Read MoreLauren talks to two of her dear friends, and fellow yoga instructors on their opinions on diversity and equity in yoga.
Read MoreLauren talks to Robert Sidoti, Creator and Co-Founder of Broga Yoga, Yoga Instructor and Personal Trainer. Listen to Robert as he talks about his journey into yoga and his recent findings on how he has created "optimal living" for himself
Read MoreLauren talks to David about how yoga came into hims life, South Boston Yoga, massage therapy school, his new home…and his amazing attitude. Hear David talk about allowing the process of life to happen, and maybe even hear some chickens in the background!
Read MoreLauren talks to Joanna about Yoga Reaches Out, teaching yoga, and being a mom. Hear Joanna talk about the importance of having a sense of humor, how she got over an illness at the beginning of this year, and what she plans on doing now that her three boys are in school during the day. A great way to see what is to come on April 28th at Yoga Reaches Out this year!
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