Posts in yoga
Yoga Teacher, Meditation Teacher and Owner of SoulSpace Meditation, Sue Bonanno

Lauren talks to one of her favorite teachers and humans, Sue Bonanno, on yoga, and meditation. Sue talks about her journey toward meditation and how it lead her onto the path of opening SoulSpace Meditation, in Canton MA. She also talks about how her meditation practice, and training, and how meditation can work for all of us.

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wellness, meditation, health, yoga, Season 2Lauren DAngeloMeditation, SoulSpace, Canton, Massachusetts, yoga, mindfulness, boston, yoga teacher, meditation teacher, meditation practice, whereimat, podcastComment
Founder of Yoga Reaches Out, Sarah Gardner

Lauren talks to her friend Sarah about Yoga Reaches Out (YRO). YRO has grown to be one of the most beloved days of the year in New England for those that practice yoga. This event combines Seva (selfless service), yoga, and community, for a day of celebration.

Tune in, and listen to Sarah talk about how YRO was created and what it feels like to be approaching the 10th anniversary of this New England event.

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yoga, wellness, Season 1Lauren DAngeloyoga, new england, yoga reaches out, health, wellness, seva, communityComment
Yoga Teachers Marlene Boyette and Paulette DiSpagna on Diversity and Equity in Yoga

Lauren talks to two of her dear friends, and fellow yoga instructors on their opinions on diversity and equity in yoga.

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diversity, yoga, wellness, Season 1Lauren DAngeloLola Yoga, all-levels, in Massachusetts and Rhode Island offers weekly classes, events, workshops, private sessions in Yoga, Vinyasa Flow, Family Yoga, Teen Yoga, Yoga for Sports Teams, EvenFlow, Reiki, Meditation, Yoga for Athletes, Yoga for Runners, Sunday Stretch Series, Keynote Speaking Engagements and Teacher Training. Lauren D’Angelo, presenter at Gillette Stadium for Boston Children’s Hospital Yoga Reaches Out. Yoga Alliance, Baptiste Yoga, SPA Yoga, Prenatal Yoga, Shiva Rae, Core Power Yoga, DoTERRA Essential Oils. Classes in Providence, Dedham, Norwood, Mansfield, Easton, Canton, Needham, Newton, Wellesley, Boston and Medfield Comments
Yoga Teacher, Personal Trainer, Creator and Co-Founder of Broga Yoga, Robert Sidoti

Lauren talks to Robert Sidoti, Creator and Co-Founder of Broga Yoga, Yoga Instructor and Personal Trainer. Listen to Robert as he talks about his journey into yoga and his recent findings on how he has created "optimal living" for himself

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yoga, wellness, health, Season 1Lauren DAngeloLola Yoga, all-levels, in Massachusetts and Rhode Island offers weekly classes, events, workshops, private sessions in Yoga, Vinyasa Flow, Family Yoga, Teen Yoga, Yoga for Sports Teams, EvenFlow, Reiki, Meditation, Yoga for Athletes, Yoga for Runners, Sunday Stretch Series, Keynote Speaking Engagements and Teacher Training. Lauren D’Angelo, presenter at Gillette Stadium for Boston Children’s Hospital Yoga Reaches Out. Yoga Alliance, Baptiste Yoga, SPA Yoga, Prenatal Yoga, Shiva Rae, Core Power Yoga, DoTERRA Essential Oils. Classes in Providence, Dedham, Norwood, Mansfield, Easton, Canton, Needham, Newton, Wellesley Comment
Yoga and Massage Therapist Instructor, Co-Owner of South Boston Yoga, David Vendetti

Lauren talks to David about how yoga came into hims life, South Boston Yoga, massage therapy school, his new home…and his amazing attitude. Hear David talk about allowing the process of life to happen, and maybe even hear some chickens in the background!

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health, wellness, yoga, Season 1Lauren DAngeloLola Yoga, all-levels, in Massachusetts and Rhode Island offers weekly classes, events, workshops, private sessions in Yoga, Vinyasa Flow, Family Yoga, Teen Yoga, Yoga for Sports Teams, EvenFlow, Reiki, Meditation, Yoga for Athletes, Yoga for Runners, Sunday Stretch Series, Keynote Speaking Engagements and Teacher Training. Lauren D’Angelo, presenter at Gillette Stadium for Boston Children’s Hospital Yoga Reaches Out. Yoga Alliance, Baptiste Yoga, SPA Yoga, Prenatal Yoga, Shiva Rae, Core Power Yoga, DoTERRA Essential Oils. Classes in Providence, Dedham, Norwood, Mansfield, Easton, Canton, Needham, Newton, WellesleyComment
2019 Yoga Reaches Out New England Presenter Joanna Losty

Lauren talks to Joanna about Yoga Reaches Out, teaching yoga, and being a mom. Hear Joanna talk about the importance of having a sense of humor, how she got over an illness at the beginning of this year, and what she plans on doing now that her three boys are in school during the day. A great way to see what is to come on April 28th at Yoga Reaches Out this year! 

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health, wellness, yoga, Season 1Lauren DAngeloLola Yoga, all-levels, in Massachusetts and Rhode Island offers weekly classes, events, workshops, private sessions in Yoga, Vinyasa Flow, Family Yoga, Teen Yoga, Yoga for Sports Teams, EvenFlow, Reiki, Meditation, Yoga for Athletes, Yoga for Runners, Sunday Stretch Series, Keynote Speaking Engagements and Teacher Training. Lauren D’Angelo, presenter at Gillette Stadium for Boston Children’s Hospital Yoga Reaches Out. Yoga Alliance, Baptiste Yoga, SPA Yoga, Prenatal Yoga, Shiva Rae, Core Power Yoga, DoTERRA Essential Oils. Classes in Providence, Dedham, Norwood, Mansfield, Easton, Canton, Needham, Newton, Wellesley Comment