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Posts tagged Massachusetts

Yoga Teacher and Certified Health Coach Rhianne Berardi

Rhianne talks to Lauren about health and wellness and nutrition. Tune in and get some tips on how to prepare your body for summer.

health, Season 2Lauren DAngeloJune 22, 2020health, wellness, nutrition, healthy gut, digestion, yoga, yoga teacher, Massachusetts, boston, podcast, whereimat, mindfulness, Lola YogaComment

Yoga Teacher, Meditation Teacher and Owner of SoulSpace Meditation, Sue Bonanno

Lauren talks to one of her favorite teachers and humans, Sue Bonanno, on yoga, and meditation. Sue talks about her journey toward meditation and how it lead her onto the path of opening SoulSpace Meditation, in Canton MA. She also talks about how her meditation practice, and training, and how meditation can work for all of us.