Posts tagged pranayama
COVID-19 and Your Mental Health with Joanna Barrett

Joanna Barrett, Mental Health Counselor and Yoga Teacher, talks about COVID-19 and mental health. She delivers invaluable tools and resources to help keep your mind healthy during these unprecedented times.

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health, wellness, mental health, COVID-19, Season 2Lauren DAngeloCOVID-19, coronavirus, podcast, mindfulness, community, mental health, reiki, breathwork, pranayama, mudra, asana, Vinyasa Flow, health, counselorComment